Established in 1989 by two-time US Olympian and Owner Jana Angelakis, the PEx personal training program incorporates a variety of training principles into every personal training session. We incorporate our "3D" approach to your training program whether you train in home, your residential gym or at one of our conveniently located training facilities. Performing exercises in "3D", all three planes of motion, work more muscles simultaneously, burns more calories and improves your core, balance and coordination. This method of training gets results and is safe and effective for all ages. Click here to Become A Client or Try Us Out and get started today.